A pasta salad that is sure to please every time
1 cup seashell pasta
1 bunch green onions, chopped
cup iceberg lettuce, rinsed and chopped
1 (5 ounce) can tuna, drained
1 (15 ounce) can peas, drained
cup shredded Cheddar cheese
cup creamy Italian salad dressing, or more to taste
Fill a large pot with lightly salted water and bring to a boil. Stir in seashell pasta, and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through, but still firm to the bite, about 11 minutes; drain.
Place green onions and lettuce in a large bowl. Add pasta, tuna, peas, and grated Cheddar cheese; mix well. Stir in dressing; toss to coat.
Calories: 260.1 calories
Carbohydrate: 25.3 g
Cholesterol: 16.2 mg
Fat: 11.5 g
Fiber: 4 g
Protein: 13.4 g
SaturatedFat: 3.2 g
ServingSize:
Sodium: 378.7 mg
Sugar: 4.8 g
TransFat:
UnsaturatedFat:
This recipe works for a crowd. Use defrosted frozen peas (very tasty) and add some chopped celery if you have it. Make a dressing of milk, light mayo, a bit of cole slaw dressing if you like for added creaminess and sweetness, and a bit of dill relish or chopped dills with some of the juice. You can also throw in a can of potato sticks to add some crunch. This should be served chilled.
I made this recipe for my food technology assignment at school. It tasted great and looked good too i added kidney beans as well, which added some extra colour and increased the fibre content.Thanks for the recipeSarah
I wasnt too sure about the peas, so I used a can of corn (I love tuna and corn). I wasnt crazy about the lettuce, but I guess Im not used to having it in pasta salad. This made a nice light lunch. Thanks
I used spinach, broccoli, onion, and mushroom with rotini pasta and italian dressing. Also my hubby likes his meat, so I used 2 cans of tuna and served cold. Yum
This is the best tuna pasta salad Ive ever had. I made it for my family and they absolutely love it Its a perfect salad for a hot day
This is a little twist on a recipe that I make often in the summer months. I loved it...just delicious
I like to put it on top of more chopped lettuce, spinach salad.
Great basic recipe my entire family enjoys. (Note: I dont add cheese and I use frozen peas instead of what recipe calls for.)
Oh sooo easy and oh sooo delightful
This was pretty good we just werent too crazy about the peas so next time I am going to take a chance with rinsed black beans--I know, sounds a little weird but worth a try
This was wonderful I just added some spinach with the iceburg lettuce to make it a little more healthy. Yum
This was really good..I added green onions,red pepper and a can of peas and carrots as I wanted to use them up.My son does not like peas,but he loved this tuna salad...Another keeper
This recipe says its 6 servings. only if its being served as a side dish ... id say this is 3 servings, tops. the only thing i did differently was adding red onion. i used lite italian dressing.
The whole family scarfed it down. Perfect quick dinner on t-ball nightI used greek dressing instead because thats what I had, but otherwise stuck to the recipe.
Very filling and light. Perfect for a hot day. I omitted the dressing and didnt fully drain my tuna (in oil). Just add salt and pepper to taste.
It is so good and I love it
It was great, everyone liked it. Sorry no pictures, we ate it all
I added capers to the salad for a pop of flavor. It is super easy to make and kept well in the fridge for 3 days of meals.
Tasty and easy to make I prefer balsamic dressing, but this would be good even without any dressing at all
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